Madhura Phansikar

Madhura Phansikar studies how mind-body practices like mindfulness training and yoga, along with physical activity and cognitive training programs, affect brain health, attention, and everyday functioning in middle-aged and older adults. Much of this work involves randomized controlled trials testing whether these interventions can improve cognitive performance, reduce stress, and support long-term adherence to healthy behaviors. The research also examines psychological factors, such as motivation and mental engagement, that influence whether people stick with these programs over time.

Publication output has grown from occasional papers in the late 2010s to a steady pace of about 5 publications per year over the last five years, with continued activity projected into 2026.

Generated by claude-sonnet-5 from public bibliographic data · Jul 20, 2026